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1. Berger S. Allotment gardening : An organic guide for beginners. Devon, England: Green Books, Ltd.; 2005.

2. Daniel L. Krinsky, Rosemary R. Berardi, Stefanie P. Ferreri, Anne L. Hume, Gail D. Newton, Carol J. Rollins, Karen J. Teitze. Handbook of Nonprescription Drugs. Washington, DC: American Pharmacists Association, 2012.

3. Camilleri M. Disorders of gastrointestinal motility. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Elsevier Saunders; 2011:chap 138.

4. Lembo AJ, Ullman SP. Constipation. In: Feldman M, Friedman LS, Sleisenger MH, eds. Sleisenger & Fordtran's Gastrointestinal and Liver Disease. 9th ed. Philadelphia, PA: Elsevier Saunders; 2010:chap 18.

5. Chung KF, Mazzone SB. Cough. In: Broaddus VC, Mason RJ, Ernst JD, et al, eds. Murray and Nadel's Textbook of Respiratory Medicine. 6th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 30.

6. Kraft M. Approach to the patient with respiratory disease. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 25th ed. Philadelphia, PA: Elsevier Saunders; 2016:chap 83.

7. Koes BW, van Tulder MW, Thomas S. Diagnosis and treatment of low back pain. BMJ. 2006 Jun 17;332(7555):1430-4 full-text, commentary can be found in BMJ 2006 Jul 22;333(7560):201 full-text

8. Registered Nurses' Association of Ontario (RNAO). Prevention of constipation in the older adult population 2011 supplement. Toronto (ON): Registered Nurses' Association of Ontario (RNAO); 2011. 24 p.

9. National Institute for Health and Clinical Excellence (NICE). Psoriasis: the assessment and management of psoriasis. London (UK): National Institute for Health and Clinical Excellence (NICE); 2012 Oct. 61 p. (Clinical guideline; no. 153).

10. Katz PO, Gerson LB, Vela MF. Guidelines for the diagnosis and management of gastroesophageal reflux disease. Am J Gastroenterol. 2013 Mar;108(3):308-28.

11. World Gastroenterology Organisation (WGO). World Gastroenterology Organisation global guidelines: acute diarrhea in adults and children: a global perspective. Milwaukee (WI): World Gastroenterology Organisation (WGO); 2012 Feb. 24 p.

12. Dupuis LL, Robinson PD, Boodhan S, Holdsworth M, Portwine C, Gibson P, Phillips R, Maan C, Stefin N, Sung L. Guideline for the prevention and treatment of anticipatory nausea and vomiting due to chemotherapy in pediatric cancer patients. Toronto (ON): Pediatric Oncology Group of Ontario (POGO); 2014 Apr 23. 57 p.

13. Choudhary D. Bhattacharyya S. Joshi K. Body Weight Management in Adults Under Chronic Stress Thruogh Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial. J Evid Based Complementary Altern Med. 2016. April 6.

14. Asthana A and Raina MK. Pharmacology of Withania somnifera - a review. Indian Drugs 1989;26(5):199-205.

15. Grandhi, A., Mujumdar, A. M., and Patwardhan, B. A comparative pharmacological investigation of Ashwagandha and Ginseng. J Ethnopharmacol. 1994;44(3):131-135. View abstract.

16. Kennedy DO. Scholey AB. Wesnes KA. The dose-dependent cognitive effects of acute administration of Ginkgo biloba to healthy young volunteers. Psychopharmacology (Berl), 2000 Sep;151(4):416-23.

17. The National Institute on Aging. The Search For Alzheimer’s Prevention Stradegies. September 2012. Last Updated February 1, 2016.

18. Marc E Surette. The science behind dietary omega-3 fatty acids.CMAJ. 2008 Jan 15; 178(2): 177–180.

19. Schellenberg. Music and IQ. http://sciencenetlinks.com/science-news/science-updates/music-iq/.

20. Amy S. The science of why music improves our memory and verbal intelligence. The Washington Post. July 21, 2015.

21. U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2010. 7th Edition, Washington, DC: U.S. Government Printing Office, December 2010.

22. U.S. Department of Health and Human Services and U.S. Department of Agriculture. 2015–2020 Dietary Guidelines for Americans. 8th Edition. December 2015. Available at http://health.gov/dietaryguidelines/2015/guidelines/.

23. Allen, Loyd V., and Howard C. Ansel. Ansel's Pharmaceutical Dosage Forms and Drug Delivery Systems (10th Edition). Baltimore, MD: Wolters Kluwer Health, 2014. Print.

24. Lemke, Thomas L., David A. Williams, Victoria F. Roche, and S. William Zito. Foye's Principles of Medicinal Chemistry. Philadelphia: Wolters Kluwer, Lippincott Williams & Wilkins, 2013. Print.

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